Exercise doesn’t have to hurt you just need to keep active.
It is so easy to get caught up in the pressures of life, we begin to feel down and negative and forget to smile and have fun.
The New Year is just around the corner and it's a time when many people start planning ahead by making their resolutions for the coming months.
It is a time of year when many people feel tired, stressed and pressured. Including myself!
A healthy tongue should be pink in colour, slightly moist, and smooth with no bumps or spots and be layered with visible taste buds.
For many years I have been looking for a product that not only cares for your teeth, does what it says on the packet but is also natural and kind to your body and the environment.
Wow, are you as confused as I am when it comes to food?
Looking for the ultimate “electric” toothbrush, well look no further!
As a holistic dentist I’m always being asked what I think about fluoride in the water...
Being stressed impacts on your health and wellbeing.
Having great teeth and gums is very important for health but it is also highly...
Dentists Scarier Than Snakes And Spiders, UK
Did you know there are around 8 dental practices in Kenmore but only one holistic Kenmore dentist?
Magnesium deficiency can be attributed to a diet high in processed foods...
One question I am often asked by my patients is why open a holistic dental...