To remove or not remove amalgam fillings, what are the pros and cons, and how do you decide what is best for you? Amalgam fillings, often referred to as silver fillings, have been used in dentistry for over a century. Composed primarily of silver, mercury, tin, and copper, these fillings are durable and affordable, making them a popular choice for dental restoration. However, in recent years, there has been growing concern over the potential health risks associated with mercury exposure from amalgam fillings, leading many people to seek their removal.
At Evolve Dental Healing, we take a holistic approach to dental care, carefully considering both the benefits and the potential risks of any dental procedure. In this blog, we will explore the reasons why some people choose to remove amalgam fillings, provide a balanced argument for and against their removal, and highlight holistic alternatives that support your overall health and well-being.
Mercury is a highly toxic metal, and some people are concerned about the potential for mercury vapor to be released from amalgam fillings. Proponents of amalgam removal argue that mercury exposure, even in small amounts, may accumulate in the body over time and cause health problems, particularly for individuals who are sensitive to the metal. Symptoms of mercury toxicity can include fatigue, headaches, joint pain, memory problems, and a weakened immune system.
For those who are particularly sensitive to mercury or who have existing health conditions that may be aggravated by exposure, removing amalgam fillings can be seen as a preventive measure.
In holistic dental care, the aim is to take a full-body approach to health, recognising that everything in the body is interconnected. Many people who seek the removal of amalgam fillings do so in the belief that doing so will improve their overall health. From a holistic standpoint, mercury is seen as a burden on the body, potentially affecting not only dental health but also neurological function, digestive health, and the immune system.
By removing amalgam fillings, individuals may feel they are taking proactive steps toward reducing toxic load and improving their body’s ability to heal and function optimally.
Amalgam fillings are silver-coloured, which can be visible in the mouth, especially in the case of fillings in the front teeth. Some individuals choose to replace amalgam fillings for cosmetic reasons, opting for more aesthetically pleasing materials such as composite resins, porcelain, or ceramic, which blend better with the natural colour of the teeth.
Over time, amalgam fillings may begin to degrade, especially when subjected to the pressure of chewing. This can lead to cracks, leaks, and the potential for further decay or damage to the tooth. Some individuals may choose to remove amalgam fillings as a preventive measure to avoid future complications.
One of the main arguments against removing amalgam fillings is that research has yet to definitively prove that the mercury in amalgam fillings poses a significant health risk. The Australian Dental Association (ADA) and many other health organisations maintain that amalgam fillings are safe and do not pose a risk to most individuals. According to these organisations, the amount of mercury vapour released by amalgam fillings is minimal and well below the threshold that would cause harm.
For many, the risk of mercury exposure is not enough to warrant the removal of amalgam fillings, especially since they are a durable and cost-effective dental solution.
Removing amalgam fillings is a delicate process, and if not done properly, it can result in damage to the surrounding tooth structure. For example, the process of drilling out amalgam fillings can lead to the release of mercury vapour, which some people consider a potential risk. Additionally, removing fillings unnecessarily can weaken the tooth, especially if it is already compromised by decay.
In cases where the amalgam filling is still in good condition and the tooth is not at risk, many dentists argue that removal is unnecessary and potentially harmful.
Removing and replacing amalgam fillings can be an expensive process, especially if you have multiple fillings. Holistic dentists may charge higher rates for materials like composite resin or porcelain, which are more expensive than amalgam. The procedure also requires more time, and in some cases, additional appointments. For people who are not experiencing any symptoms or issues with their amalgam fillings, the cost and time involved in removal may not be justified.
At Evolve Dental Healing, we advocate for an approach that honours the body’s natural ability to heal and restore balance. Whether or not you choose to remove amalgam fillings, there are holistic alternatives that can support your oral and overall health. Here are a few options to consider:
Ozone therapy is a cutting-edge treatment that uses ozone gas to kill bacteria and promote healing in the mouth. It’s a safe and natural option for treating tooth decay, gum disease, and infections, and it can be used alongside amalgam filling removal for enhanced healing.
If you are replacing amalgam fillings, consider choosing biocompatible materials such as composite resins, porcelain, or ceramic. These materials are safe, non-toxic, and aesthetically pleasing, offering a more natural look while supporting the body’s overall health.
One of the cornerstones of holistic dental care is focusing on nutrition and supporting your teeth’s natural remineralisation process. A diet rich in calcium, magnesium, and phosphorus can help strengthen enamel and support the natural healing of cavities, reducing the need for fillings. Using mineral-rich tooth powders and practicing proper oral hygiene are also important for maintaining healthy teeth without relying on potentially toxic materials.
If you’re concerned about the potential accumulation of mercury in your body, regular detoxification practices such as dry brushing, herbal teas, and saunas can help support the body’s natural detox processes. Drinking plenty of water and eating antioxidant-rich foods can also support your body in eliminating toxins.
At Evolve Dental Healing, we believe in the importance of providing personalised care that takes your health, comfort, and preferences into account. The decision to remove amalgam fillings is a personal one, and it’s essential to weigh the benefits and risks. While some may choose to remove their amalgam fillings for health, aesthetic, or comfort reasons, others may feel confident that their existing fillings do not pose a significant risk.
If you’re considering amalgam removal, it’s crucial to consult with a holistic dentist who can guide you through the process and ensure that your treatment plan aligns with your overall health goals. Whether you choose to remove your fillings or not, focusing on a holistic approach to dental care can help you maintain a healthy, beautiful smile for years to come.
Interested in learning more about holistic dental care? Contact Evolve Dental Healing today at 07 3720 1811 to schedule a consultation and discuss your options for a healthier, more natural smile!
Rachel is the founder and principal dentist at Evolve Dental Healing with over 30 years experience, practising holistically since 2001. Not your typical dentist, Rachel is a passionate opinion leader, challenging convention to empower people to make better dental and health choices, helping thousands to have healthy natural smiles. A respected writer and presenter on holistic dentistry, health and wellness it is Rachel’s mission to revolutionise the way people look at their dental health.
