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If your gums are swollen, tender or bleed easily when you brush your teeth you have gum disease.

Its odd that in dentistry as in life that things come in clusters.

 Exercise doesn’t have to hurt you just need to keep active.

It is so easy to get caught up in the pressures of life, we begin to feel down and negative and forget to smile and have fun.

I believe a healthy smile should indicate a healthy mouth and a healthy body.

The New Year is just around the corner and it's a time when many people start planning ahead by making their resolutions for the coming months.

A healthy tongue should be pink in colour, slightly moist, and smooth with no bumps or spots and be layered with visible taste buds.

For many years I have been looking for a product that not only cares for your teeth, does what it says on the packet but is also natural and kind to your body and the environment.

Wow, are you as confused as I am when it comes to food?

This weekend marked a few milestones; I’ve been working as a holistic dentist for 12 years...

Looking for the ultimate “electric” toothbrush, well look no further!

As a holistic dentist I’m always being asked what I think about fluoride in the water...

Last night I went out for an incredible meal at my local Thai restaurant in Kenmore and it got me thinking...

Being stressed impacts on your health and wellbeing.

Having great teeth and gums is very important for health but it is also highly...

Dentists Scarier Than Snakes And Spiders, UK

Did you know there are around 8 dental practices in Kenmore but only one holistic Kenmore dentist?

This will be the first in a series of blogs about the products that...

Magnesium deficiency can be attributed to a diet high in processed foods...

One question I am often asked by my patients is why open a holistic dental...

I’m sure not many people would be aware that fluoride actually delays the eruption of the permanent teeth by up to two years...