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Do We Really Get Calcium from Milk and Dairy Products

Selenium is a trace mineral with a multitude of benefits.

Vitamin C deficiency causes scurvy but it was not until the 16th century that...

The immune system is composed of specialized tissues, organs, cells and chemicals that identify and destroy foreign invaders.

Zinc is an essential trace mineral and he average adult body contains between...

Meditating 3 times a day for 10-15 minutes preferably upon waking, at lunchtime and before bed is sufficient to bring about beneficial changes.

Oral cancer is cancer of the mouth, which most commonly involves the lips or the tongue.

When most people think of the word diet they often associate it with weight loss and calories.

If you want to turn back the clock on ageing, the easiest and least painful way to do it is to...

It’s the little things that you do each day that add up to being healthy and fit.

Many people still dislike going to the dentist due to anxiety or fear.

The way you breathe can greatly impact on your physical and dental health.

Invisible Braces

At Evolve Dental Healing Kenmore we straighten your teeth using invisible braces, a custom-made series of aligners created for you and only you. The aligner trays are made of smooth, comfortable and virtually invisible plastic that you wear over your teeth.

Are you one of those people who has gone years—even decades—trying to hide your teeth, believing you can’t get braces because you are too old?

You may be surprised to know that the benefits of having properly aligned straight teeth extend far beyond a confident smile.

The human body is incredibly well adapted to deal with short-term stress...

Exercise does not have to be painful, hard work, intense or time-consuming.

Sleep is a time for your body to repair damage caused by stress, ultraviolet rays and other harmful exposures.

Alcohol use is a known risk factor for oral cancer (second only to tobacco use), gum disease and tooth decay...

Everyone knows that smoking is devastatingly harmful to the body.

The way we live and the choices we make influence our state of being, health and vitality.