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Water floss vs. Interdental Cleaners: A Holistic Approach

water floss
Published By Dr. Rachel Hall at 13 May, 2025

Water floss, interdental brushes of dental floss which is the best way to clean in between your teeth to prevent tooth decay and gum disease. Are you overwhelmed by all the choices when comes to keeping your mouth clean and healthy and unsure what is best for you, this blog will help guide you to work out whether water floss or interdental cleaners are right for your situation.

Water floss, Interdental Brushes or Floss, Which Is Best?

Maintaining optimal oral health is important for a healthy smile and your overall wellness. While traditional brushing and flossing are essential, incorporating additional tools can significantly enhance your dental hygiene routine. Two popular options are water flossers (like Waterpiks) and interdental cleaners (proxy brushes). Let’s explore the benefits of each and how they can contribute to a holistic dental practice.

Understanding the Importance of Interdental Cleaning

The spaces between your teeth, known as interdental spaces, are often difficult to reach with a toothbrush alone. Food particles and plaque can accumulate in these areas, leading to gum disease, bad breath, and tooth decay. Interdental cleaning is crucial to remove these harmful substances and promote overall oral health.

Water Floss and Waterpiks: A Powerful Tool for Gum Health

Water flossers, such as Waterpiks, use a pulsating stream of water to clean the interdental spaces and remove plaque. They are particularly beneficial for individuals with:

  • Braces: Waterpiks can effectively clean around orthodontic appliances.
  • Dental Implants: They can help maintain the health of dental implants and surrounding tissues.
  • Gum Disease: Waterpiks can reduce inflammation and bleeding gums.

Interdental Cleaners

Interdental cleaners, including floss picks and interdental brushes, are designed to physically remove plaque and debris from tight spaces between teeth. They are ideal for:

  • Small Interdental Spaces: Floss picks are suitable for narrow gaps.
  • Wider Interdental Spaces: Interdental brushes are effective for larger spaces.

Choosing a Water Flosser vs Interdental Cleaner

The best choice for you depends on your individual oral health needs and preferences. Consider these factors:

  • Gum Health: If you have gum disease or sensitive gums, a water flosser can be a gentler option.
  • Interdental Space Size: Use floss picks for narrow spaces and interdental brushes for wider ones.
  • Ease of Use: Water flossers are generally easier to use, especially for those with dexterity issues.

Incorporating Both Water Flossing and Interdental Cleaners into Your Routine

For optimal oral health, consider using both water flossers and interdental cleaners as part of your daily routine. This combination can provide a comprehensive approach to interdental cleaning and help prevent dental problems.

Holistic Dental Advice From Evolve Dental Brisbane

Before incorporating any new dental hygiene tools into your routine, consult with your dentist at Evolve Dental Healing. We can assess your specific needs and recommend the most suitable products for your oral health goals.

By prioritising interdental cleaning and using the right tools, you can achieve a healthier, more beautiful smile and support your general health.

Ready to Elevate Your Oral Health Naturally?

Book a consultation with our experienced dental professionals at Evolve Dental Healing. We’ll assess your specific needs and recommend the best oral hygiene practices and products to keep your smile healthy and beautiful.

Call 07 3720 1811 or BOOK ONLINE HERE


  • Dr. Rachel Hall

    Dr. Rachel Hall

    Rachel is the founder and principal dentist at Evolve Dental Healing with over 30 years experience, practising holistically since 2001. Not your typical dentist, Rachel is a passionate opinion leader, challenging convention to empower people to make better dental and health choices, helping thousands to have healthy natural smiles. A respected writer and presenter on holistic dentistry, health and wellness it is Rachel’s mission to revolutionise the way people look at their dental health.

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